May 14, 2014

Are you learning the lessons from your past life chapters? It’s never too late. Start now.

May 14, 2014/ Caroline Zwickson

I hope you all had a great Mother’s Day and if you are a mommy yourself, happy Mother’s Day to you. You rock <3 I spent last weekend in North Carolina for my brother’s graduation from his MBA program (I’m such a proud older sis, it’s unbelievable:)), so I got to spend some time with my family, including my mom, dad, and aunt who flew in from Europe to celebrate my brother. It was really sweet and fun!

On my flight back to NYC, I began thinking about life chapters: graduations, marriages, career shifts, break-ups, moves, spiritual milestones… the list is really endless.

December 17, 2013

5 Questions You Have to Ask Yourself Before The New Year [+ free holiday food guide

December 17, 2013/ zwickc

Many of my clients come to me because they want to live a more conscious life. They want to be aware of their actions, thoughts, and feelings. They want to experience the beautiful parts of life more intensely and more joyfully and they want to know how they can manage and improve the not so fun parts.

Personally, I think that this -the search for who you really are- is one of the most important quests anyone can go on. It elevates your existence. It makes you feel more alive. It changes everything. Literally. Your career, how you take care of your body, the way you invite love into your life, and the relationship you have with yourself.