March 11, 2014

My 3 favorite ways to stay in a calm & happy mindset every day

March 11, 2014/ Caroline Zwickson

How is this week going for ya? Can you feel that spring is in the air? You probably know this already, but in case you don’t, I live in Brooklyn, NY and we are finally having our first few nice-ish days. I can finally sense a bit of spring in the air and it honestly makes my little heart jump up and down of joy and excitement. I love spring so much. Nature is waking up again and I totally feel like my body, my senses, my ideas are all blooming too. It feels wonderful.

February 18, 2014

How to be the strong kind of "feminine"

February 18, 2014/ Caroline Zwickson

One of the questions I ask my female clients is how they feel about their femininity. When I came up with that question (which is part of our initial VIP session) I had no idea what kind of confusion and split reactions I would cause.

Now, I am not one to intentionally stir a big fire, but this question is a really important one.

Here is what happens next: 99.9% say “What do you mean by femininity?”

And I get it. When we think of “femininity,” our minds flood with thousands of conflicting images that have been created by our

December 10, 2013

Want to live an abundant life? Here is how.

December 10, 2013/ zwickc

Hi Love,

A few weeks ago I asked for your help to identify your biggest struggles and your greatest desires.

For the latter question an overwhelming number of you responded with saying that you want to feel free, satisfied, alive, successful for simply being YOU, optimistic, happy, complete, connected, appreciated, loved, unburdened, peaceful...

As your responses were still flooding into my inbox, I took a walk and reflected on the underlying message of these desired feelings. I kept being struck by this sense that so many of us are living in fear that somehow there isn’t enough…enough time, love, money, good men, success stories, great jobs… we are deeply afraid that WE aren’t enough.