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Find YOUR Voice... And Speak With It Too!
I think it's safe to say that pretty much everyone desires a happy, smooth, and functioning belly. Let's be honest, struggling with things like constipation, bloating, or diarrhea is not joyful for anyone. In addition, having a malfunctioning digestive system creates energy lags, skin problems, and brain fog that stop you from being productive and in love with your life.
Read MoreHow is this week going for ya? Can you feel that spring is in the air? You probably know this already, but in case you don’t, I live in Brooklyn, NY and we are finally having our first few nice-ish days. I can finally sense a bit of spring in the air and it honestly makes my little heart jump up and down of joy and excitement. I love spring so much. Nature is waking up again and I totally feel like my body, my senses, my ideas are all blooming too. It feels wonderful.
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I am currently on maternity leave until September 2015.
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Experiencing Emotion Somatically: Fostering the Mind-Body Connection on the Journey Toward Wholeness
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