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Find YOUR Voice... And Speak With It Too!
I am a big believer in rituals. I love them and I tend to have many that continuously morph and evolve into new and different rituals. My rituals grow WITH me so to speak. They are fluid and alive.
Read MoreI consider myself being pretty good about taking good care of myself and managing my stress levels in a way that leaves me feeling energized and happy at the end of the day. However, I am no genius either and sometimes I do get sucked into these vicious cycles of rushing-hustling-worrying-stressing-shallow breathing-tensing up messiness that feels good to absolutely nobody.
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I am currently on maternity leave until September 2015.
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Experiencing Emotion Somatically: Fostering the Mind-Body Connection on the Journey Toward Wholeness
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