What Model & Entrepreneur Millana Snow Has To Say About Gratitude (a personal interview)

What Model & Entrepreneur Millana Snow Has To Say About Gratitude (a personal interview)

One of the quotes I have up on my wall behind my desk is by Melody Beattie. She says:

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend." 

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Do you like your own body? 3 powerful ways to feel more beautiful.

Do you like your own body? 3 powerful ways to feel more beautiful.

I remember being a little girl standing on a stool in my mom’s bathroom and looking at my own reflection in the mirror. All I could see were ENORMOUS shoulders, so I asked my mom in my sweet little girl voice if I could get parts of them “hacked off” when I got older. Silly as it sounds, I was serious. I thought I needed them to be smaller.

This is the first memory I have of disliking my body and expressing the need to find some way to solve its “unpretty” parts. Clearly I wasn’t shying away from violent thoughts to “fix my body.” As I got older my body complaints and insecurities only grew both in number and urgency. It seemed like I had a special eye that would pick out everything that was possibly wrong and ignored everything that was right.

What’s your first memory of disliking your body? How old were you? Which part of your body did you attack and wanted to fix?

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