What I wish for you in 2016

I like to think of the new year as a new beginning, a new chapter, a new opportunity, an exciting door that you now get to open, a new world to walk into... if you choose to see it in front of you.

While, of course, you at your core are still YOU, the new year brings with it a certain kind of energy and magic that if you use it right has the power to transform you, lift you above the things that haven't worked, and illuminate a new path. 

Never underestimate the power you carry within you to change the way you see yourself and thus transform your life. 

You are the center of this power.

With this in mind, here is what I wish for you as we embark on this new year, 2016:

I wish you kind eyes that can look at your reflection and see you in all your beauty.

I wish you a curious mind that encounters life with the playfulness and ease of a child.

I wish you a strong voice that expresses thoughts, ideas and emotions courageously.

I wish you an open heart that takes in the world and loves fiercely.

I wish you the kind of cheeks that smile easily and laugh roaringly.

I wish you the kind of toes that dance through life with gentle ease. 

I wish you strong arms that take those who deserve it in close and keep those who don't at a healthy distance. 

I wish you the presence and radiance that lights up a room and effortlessly draws in your kind of people. 

I wish you happiness and joy and an a ravenous appetite for life itself. 

I wish you love for others, for animals, for nature, for work, for play, and for yourself.

I wish you purpose.

I wish you fulfillment. 

Here is to you.

With love. 


Caroline Zwickson

Caroline Zwickson has a M.A. in Counseling Psychology and is a Certified Women’s Health Coach focusing on natural pregnancy preparation, hormone balance & postpartum recovery for women who want to feel amazing in their own skin and birth happy babies.

Caroline integrates functional nutrition, life & wellness coaching, as well as positive psychology to guide her clients in creating joyful lives and fertile bodies. She skillfully helps her clients adapt to new food & lifestyle habits that are grounded in establishing physical and emotional balance and health so that they can make decisions that are truly based on their goals, desires and intentions in life, especially at the onset of a new era: motherhood. Knowing how to nourish yourself in a way that promotes hormonal balance and having a close, loving relationship with yourself is the best possible preparation for pregnancy and motherhood.

Through her own experience navigating hormonal imbalances after coming off birth control in her 20s, Caroline experienced first hand that the most important factor in achieving a healthy and fun pregnancy is how women prepare their bodies and lives before they conceive. Her approach to women’s fertility and motherhood is based on positivity and the firm belief that women have an immense capacity for creation and bringing joy and beauty to the world.

Caroline has been featured in The Huffington Post, MindBodyGreen, Your Bella Life, The Beauty Bean and Cafe Truth. She has spoken at companies like Martha Stewart Living, Yelp, AMEX, Twitter, and Charity Water. You can find out more about her at www.carolinezwickson.com and you can download her FREE workbook guiding you through her top 5 tools to help you conceive naturally.